Being a woman can be tough. We have to deal with everything from societal pressures to menstrual cramps to the occasional catcall on the street. But one thing that shouldn't be tough? Making choices about our own bodies and futures. That's where oral contraceptives come in. These little pills pack a big punch when it comes to giving women the power of choice. Sure, they're great for preventing ...
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The Power of Choice: Why Oral Contraceptives Matter
Being a woman can be tough. We have to deal with everything from societal pressures to menstrual cramps to the occasional ...
10 Fun and Healthy Travel Snacks for Kids!
Are you tired of hearing the dreaded "Are we there yet?" from the backseat during every family trip? As any parent knows, ...
Top 3 Common Illnesses Your Kids Will Definitely Get (And How to Handle Them)
Let’s face it, kids are adorable little germ factories that spread illness like wildfire. They love sharing everything, ...
Melodies vs Lipids: Can Music Be the Ultimate Cholesterol Fighter?
Picture this: you're sitting in your favourite spot, earphones in, ready to press play on your favourite tunes. You've heard ...
The Monthly Battle: A Guide to Weathering Menstrual Cramps as a Couple.
The joys of womanhood - the cramps, the bloating, the mood swings, and of course, the monthly visit from Aunt Flo. It's a time ...
Gout, Be Gone: The Ultimate Guide to Enjoying Hari Raya Puasa's Tastiest Treats
Oh boy, Hari Raya Puasa - a time for feasting and celebrating with family and friends. But for those of us with gout, it's also ...
Food For Gout: Local Edition
If you’re someone who lives and breathes good food – especially good local food – getting diagnosed with gout ...
Resolutions For 2022 For A Healthier You
Bid your goodbyes to 2021 - it's that time of the year where we start making New Year resolutions that we can’t ...
Holiday Illnesses: How Prepared Are You?
We couldn’t have ended the year better with better news - Vaccinated Travel Lanes (VTL) have been launched and we can now ...
